Pink Aura Diaries Presents: Bi*tch, Be More Attracted To What’s Good For You — Not That Bullsh*t You Been Telling Yourself Is Good Part 5: You Call It “Chemistry” — But Your Body Is Screaming No

Introduction

This is the part where your body finally gets a microphone.

Because while your mind has been busy romanticizing “chemistry,” your body has been keeping receipts. Tight chest. Knots in your stomach. Restlessness that never settles. That low-grade anxiety you keep calling passion.

Chemistry isn’t supposed to feel like survival.

And if your body feels worse every time you lean in, it’s not because you’re “overthinking.” It’s because your nervous system already knows what your heart keeps trying to negotiate.


Butterflies Can Be a Stress Response

Let’s clear up one of the biggest lies sold as romance.

Those butterflies you feel?
The racing heart?
The obsessive thinking?

That’s not always excitement.

Sometimes that’s your body bracing for uncertainty. Waiting for the other shoe to drop. Preparing for inconsistency. Anticipating emotional whiplash.

Real attraction doesn’t keep you on edge. It doesn’t make you hyper-aware of tone shifts, response times, or silence. If your body is constantly alert, it’s not falling in love—it’s protecting you.


Your Body Doesn’t Lie — Your Mind Does

Your mind is great at explaining things away.

“He’s just busy.”
“They didn’t mean it like that.”
“I’m probably being dramatic.”

But your body doesn’t rationalize. It reacts.

If every interaction leaves you drained, uneasy, or needing recovery time, that’s information. Attraction that’s good for you doesn’t leave your body in fight-or-flight. It doesn’t require constant emotional labor to feel secure.

Your body will tell you the truth long before your mouth is ready to say it.


Why Chaos Feels Like Chemistry

Chaos creates intensity. Intensity feels meaningful. And when you’ve been conditioned to associate love with unpredictability, your body confuses adrenaline for desire.

That rush?
That longing?
That craving?

It’s often cortisol and dopamine doing laps in your system.

Consistency doesn’t spike your nervous system the same way chaos does—and that can feel “boring” if your baseline has always been stress. But boring isn’t dangerous. And dangerous isn’t exciting just because it feels loud.


When You Ignore Your Body, You Pay Later

Every time you override your body’s signals, you teach yourself not to trust yourself.

You stay longer than you should.
You minimize discomfort.
You call it “working through things.”

And eventually, your body finds another way to speak—fatigue, resentment, shutdown, burnout.

Listening earlier saves you later.

Attraction shouldn’t require you to silence your intuition or medicate your discomfort with hope.


Reflection

Pause here and check in honestly.

  • How does my body feel before, during, and after interacting with them?

  • Where have I confused anxiety with excitement?

  • What would attraction feel like if my body felt calm instead of tense?


Closing

Chemistry that costs you peace isn’t chemistry—it’s a stress response with good timing.

Your body is not dramatic.
It’s not “too sensitive.”
It’s not sabotaging you.

It’s trying to keep you safe.

And the moment you stop overriding its signals, attraction starts aligning with your well-being instead of your wounds.


Now Let’s Get Even More Uncomfortable…

If chemistry isn’t the proof you thought it was, the next question gets real loud:
What are you actually attracted to—and who taught you to desire it?

That’s where we’re going next.

Pink Aura Diaries, XOXO. πŸ’—πŸ”₯

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